Connecticut’s punks, Anxious, recently announced their sophomore album, Bambi, due out February 21st via Run For Cover Records, and they’re back with the record’s second single, “Head and Spine.”

Vocalist Grady Allen discussed the new song, saying: “‘Head and Spine’ is probably one of my favourite songs on the whole record. The whole song came together over months just riff by riff. It felt kind of unclear exactly where the song was going to land. There’s all of these sort of disjointed pieces, we were trying to pull from Blink 182’s Untitled, some Smashing Pumpkins–even the bridge is this dramatic thing we wouldn’t typically do. All together I think it really works though.

This Is Pop? today’s song of the day is here for you.